Well. I have a couple things to announce.
1) I started running again. I ran 4km in about 38 minutes. That was my first run in well over a year. And I have to say I am super proud of myself. I did have to walk quite a bit, but not as much as I was thinking. I do have a 5km race in about a month. Not entirely sure if I am going to go for it yet.
I also noticed, even though its only been a few days, that I have more energy. Not only do I want to work out, I want to do more than just the PIIT28 Challenge.
which brings me to #3...
3) I am also doing the #DAMOChallenge via The Berry. Very simple stuff, but great for that added want I have been craving.
So far so good. I haven't weighed myself or measured myself, figured I will wait till the end.