Its beginning to get to the point where I am starting to feel the motivation to get back to my pre-baby weight. I wanted to start off with something easy, and my back has been sore lately (picking up a babe isn't always easy)
I just did all of them and they are all simple enough, but I did feel something working! Hopefully this will help the sore back. Remember to breathe properly!
Original source: fitsugar.com (the photos are from there as well)