Its supposed to be help you lose weight and have a ton of energy!
It's actually rather simple to make. Right up my alley! Ready for it....
-Cut up an apple of your choice (I use granny smith as that's what I had)
-put together in a pitcher, chill for a while and drink up!
(if you actually needed the last instruction, all I can do is just shake my head at you)
Anyways, its actually pretty tasty. As a detox drink, I'm not sure what the actual proven benefits are, but meh, it gives water a tasty spin off.
My only hint is to cut the apples thinly. I think I used too big of a chunk so most of the flavor didn't dissipate.
It was delish and refreshing! The actual detoxing process? One will never know